Sara Lee Bakery Group, Onion Topped Bagel, Breads Bagels Par Baked

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Bagel

113 g

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• Sara Lee Bakery Group, Onion Topped Bagel, Breads Bagels Par Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Sara Lee Bakery Group, Onion Topped Bagel, Breads Bagels Par Baked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (7.5 %/cal)

Medium Density (0.2 %/g)

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20% Protein

19% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

22% Sodium

0%

Added Sugar

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