Sara Lee Bakery Group, Pie, Coconut Creme

Pie128 g


Calories in 1 pie (128 g)
371.5 calories, 180.9 from fat
 
Carbs
44.2 g
 
Proteins
4 g
 
Fat
20.1 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Pie, Coconut Creme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Sara Lee Bakery Group, Pie, Coconut Creme contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
31%
Fat
65%
Saturated Fat
0%
Cholesterol
7%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Pie, Coconut Creme

Serving Size: pie (128g)

* Amount Per Serving
Calories 371.5 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 13.1 g 65.3%
Cholesterol 0 mg 0%
Sodium 160.6 mg 6.7%
Total Carbohydrate 44.2 g 14.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 15.4 g 51.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.6 mg 4%