Sara Lee Bakery Group, Premium Smoked Natural Turkey Breast, Turkey Poultry Whole Muscle
✓
Oz84 g

Calories in 1 oz (84 g)
100 calories, 22.5 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Premium Smoked Natural Turkey Breast, Turkey Poultry Whole Muscle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (important for eliminating acne).
  • Sara Lee Bakery Group, Premium Smoked Natural Turkey Breast, Turkey Poultry Whole Muscle contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
15%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Premium Smoked Natural Turkey Breast, Turkey Poultry Whole Muscle

Serving Size: oz (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 760 mg 31.7%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 68.9 IU 1.4%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 23 mg 2.3%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.6 mg 4.4%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 1.3 mg 8.5%