Sara Lee Bakery Group, Stuffins Croissant Pocket, Breads Croissants

Stuffin85 g


Calories in 1 stuffin (85 g)
330 calories, 153 from fat
 
Carbs
37 g
 
Proteins
8 g
 
Fat
17 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Stuffins Croissant Pocket, Breads Croissants have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Sara Lee Bakery Group, Stuffins Croissant Pocket, Breads Croissants contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
8%
Fiber
26%
Fat
18%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Stuffins Croissant Pocket, Breads Croissants

Serving Size: stuffin (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 670 mg 27.9%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.1 mg 13.7%
Phosphorus (P) 141.7 mg 14.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7.1%