Sara Lee, Classic White Bakery Buns, Sara Lee
✓
Serving74 g

Calories in 1 serving (74 g)
200 calories, 18 from fat
 
Carbs
39 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee, Classic White Bakery Buns, Sara Lee has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Vitamin B6 (helps cure depression).
  • Sara Lee, Classic White Bakery Buns, Sara Lee contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(10.9 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sara Lee, Classic White Bakery Buns, Sara Lee Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee, Classic White Bakery Buns, Sara Lee

Serving Size: serving (74g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 2.2 g 7.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 328.9 IU 6.6%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.7 mg 3.8%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 8.7 mcg 12.5%
Zinc (Zn) 1.3 mg 8.9%