Sargento, Deli Style Sliced Mozzarella Cheese, Low Moisture Mozzarella Cheese
✓
Slice21 g

Calories in 1 slice (21 g)
61.5 calories, 36.9 from fat
 
Carbs
1 g
 
Proteins
5.1 g
 
Fat
4.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento, Deli Style Sliced Mozzarella Cheese, Low Moisture Mozzarella Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
  • Sargento, Deli Style Sliced Mozzarella Cheese, Low Moisture Mozzarella Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(21.9 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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21 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Sargento, Deli Style Sliced Mozzarella Cheese, Low Moisture Mozzarella Cheese Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento, Deli Style Sliced Mozzarella Cheese, Low Moisture Mozzarella Cheese

Serving Size: slice (21g)

* Amount Per Serving
Calories 61.5 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.6 g 12.8%
Cholesterol 10.2 mg 3.4%
Sodium 143.4 mg 6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 204.9 IU 4.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 22.5 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 153.7 mg 15.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 100 mg 10%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.5 mg 3.2%