Sau Tao Shanghai Noodles
✓
Serving75 g

Calories in 1 Serving (75 g)
258 calories, 0 from fat
 
Carbs
55 g
 
Proteins
9.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sau Tao Shanghai Noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Sau Tao Shanghai Noodles contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
18%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sau Tao Shanghai Noodles

Serving Size: Serving (75g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 395 mg 16.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.3 mg 1.2%
Phosphorus (P) 15.8 mg 1.6%
Selenium (Se) 19.4 mcg 27.8%
Zinc (Zn) 0.2 mg 1.2%