Sauce, Barbecue Sauce
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Ounces31 g
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Packet9 g
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Cup (8 Fl Oz)250 g

Calories in 1 ounces (31 g)
46.5 calories, 0.9 from fat
 
Carbs
11.2 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Barbecue Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Sauce, Barbecue Sauce contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Barbecue Sauce

Serving Size: ounces (31g)

* Amount Per Serving
Calories 46.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 346.9 mg 14.5%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 5.6 g 18.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 72.9 IU 1.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 64.5 mg 1.8%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.3%