How many calories in Sausage gravy?

391.2 calories per cup (240 g.) Sausage gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Sausage gravy?

17.5 g. of carbs (5.8%DV) per cup (240 g.)

How much protein in Sausage gravy?

16 g. of protein (32%DV) per cup (240 g.)

How much fiber in Sausage gravy?

0.2 g. of fiber (1%DV) per cup (240 g.)

How much saturated fat in Sausage gravy?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in Sausage gravy?

28.7 g. fat (44.2%DV) per cup (240 g.)

How much sodium in Sausage gravy?

525.6 g. sodium (21.9%DV) per cup (240 g.)

Sausage gravy Nutrition Information

Sausage gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Sausage gravy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (13% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Is there sugar in Sausage gravy?

0 grams of sugar (0%DV) per cup (240 g.)

How much sugar in Sausage gravy?

0 grams of sugar (0%DV) per cup (240 g.)

Sausage gravy

✓

Cup

240 g

Calories in 1 cup (240 g)

391.2 calories, 258.3 from fat

Carbs

17.5 g

Proteins

16 g

Fat

28.7 g

Sat. Fat

9.6 g

KEY FACTS

(learn about health benefits or risks)

Sausage gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Sausage gravy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (13% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(9.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

32% Protein

6% Carbs

1% Fiber

44% Fat

48%

Saturated Fat

20% Cholesterol

22% Sodium

Added Sugar

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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		391.2 cal
Calories from Fat		258.3 cal
			% Daily Value
Total Fat		28.7 g	44.2%
	Saturated Fat	9.6 g	48.1%
Cholesterol		60 mg	20%
Sodium		525.6 mg	21.9%
Total Carbohydrate		17.5 g	5.8%
	Dietary Fiber	0.2 g	1%
	Sugars (Added)	0 g	0%
Protein		16 g	32%

Vitamins
	Vitamin A	664 IU	13.3%
	Vitamin B6	0.2 mg	8%
	Vitamin B12	1.2 mcg	20%
	Vitamin C	0 mg	0%
	Vitamin D	1 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	11.3 mcg	14.1%

Minerals
	Calcium (Ca)	230.4 mg	24%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	28.8 mg	7.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	436.8 mg	12.5%
	Phosphorus (P)	247.2 mg	24.7%
	Selenium (Se)	20.4 mcg	29.1%
	Zinc (Zn)	2 mg	13.1%

Sausage gravy

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts