Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) FAQ

Question 1

How many calories in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

347.8 calories per cup (252 g.)
Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

25.6 g. of carbs (8.5%DV) per cup (252 g.)

Question 3

How much protein in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

12 g. of protein (24%DV) per cup (252 g.)

Question 4

How much fiber in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

3.5 g. of fiber (14.1%DV) per cup (252 g.)

Question 5

How much saturated fat in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

g. of saturated fat (%DV) per cup (252 g.)

Question 6

How much fat in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

22.4 g. fat (34.4%DV) per cup (252 g.)

Question 7

How much sodium in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

1139 g. sodium (47.5%DV) per cup (252 g.)

Question 8

Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) Nutrition Information

Accepted Answer

Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease). Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Question 9

Is there sugar in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (252 g.)

Question 10

How much sugar in Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (252 g.)

* Amount Per Serving
Calories		347.8 cal
Calories from Fat		201.6 cal
			% Daily Value
Total Fat		22.4 g	34.4%
	Saturated Fat	7.8 g	39.2%
Cholesterol		40.3 mg	13.4%
Sodium		1139 mg	47.5%
Total Carbohydrate		25.6 g	8.5%
	Dietary Fiber	3.5 g	14.1%
	Sugars (Added)	0 g	0%
Protein		12 g	24%

Vitamins
	Vitamin A	890.4 IU	17.8%
	Vitamin B6	0.4 mg	20.4%
	Vitamin B12	0.4 mcg	6.3%
	Vitamin C	20.9 mg	34.9%
	Vitamin D	1 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	20.4 mcg	25.5%

Minerals
	Calcium (Ca)	146.2 mg	15.1%
	Copper (Cu)	0.2 mg	11%
	Iron (Fe)	1.3 mg	7.1%
	Magnesium (Mg)	37.8 mg	9.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	791.3 mg	22.6%
	Phosphorus (P)	229.3 mg	22.9%
	Selenium (Se)	12.6 mcg	18%
	Zinc (Zn)	1.5 mg	9.7%

Sausage, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)

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