Savini Tartufi, Polenta with Truffle, Starches
✓
G75 g

Calories in 1 g (75 g)
240 calories, 3.6 from fat
 
Carbs
53 g
 
Proteins
6.1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Savini Tartufi, Polenta with Truffle, Starches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (43.9%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps prevent muscle cramps).
  • Savini Tartufi, Polenta with Truffle, Starches contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (16% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(43.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
17%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savini Tartufi, Polenta with Truffle, Starches

Serving Size: g (75g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 186 mg 46.5%
Manganese (Mn) 5 mg 252.4%
Potassium (K) 547.5 mg 15.6%
Phosphorus (P) 474 mg 47.4%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 4.2 mg 28.1%