Scaramuzza's Gnocchi, Potato

Oz113 g


Calories in 1 oz (113 g)
249.1 calories, 22.5 from fat
 
Carbs
48.8 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Scaramuzza's Gnocchi, Potato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Scaramuzza's Gnocchi, Potato contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scaramuzza's Gnocchi, Potato

Serving Size: oz (113g)

* Amount Per Serving
Calories 249.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 12.9 mg 4.3%
Sodium 129.5 mg 5.4%
Total Carbohydrate 48.8 g 16.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.3 mg 3.8%
Phosphorus (P) 21.5 mg 2.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.9%