Scaramuzza's Linguine
✓
Oz113 g

Calories in 1 oz (113 g)
358.7 calories, 54 from fat
 
Carbs
63.8 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Scaramuzza's Linguine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Scaramuzza's Linguine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
21%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
18%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scaramuzza's Linguine

Serving Size: oz (113g)

* Amount Per Serving
Calories 358.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 9.9%
Cholesterol 54.3 mg 18.1%
Sodium 29.9 mg 1.2%
Total Carbohydrate 63.8 g 21.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.6 mg 32.4%
Potassium (K) 158.2 mg 4.5%
Phosphorus (P) 142.4 mg 14.2%
Selenium (Se) 33.6 mcg 47.9%
Zinc (Zn) 1.2 mg 7.9%