Schneider's, Smoked Ham & Cheddar, Hot Stuffs
✓
Serving128 g

Calories in 1 serving (128 g)
350 calories, 117 from fat
 
Carbs
45 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's, Smoked Ham & Cheddar, Hot Stuffs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Schneider's, Smoked Ham & Cheddar, Hot Stuffs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
10%
Fiber
20%
Fat
30%
Saturated Fat
12%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's, Smoked Ham & Cheddar, Hot Stuffs

Serving Size: serving (128g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Cholesterol 35 mg 11.7%
Sodium 930 mg 38.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 611.5 IU 12.2%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.3 mg 1.2%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0.2 mg 12.3%
Potassium (K) 224 mg 6.4%
Phosphorus (P) 364.8 mg 36.5%
Selenium (Se) 25.7 mcg 36.8%
Zinc (Zn) 1.5 mg 10%