Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables FAQ

Question 1

How many calories in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

280 calories per pizza (143 g.)
Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

Question 2

How many carbs in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

38 g. of carbs (12.7%DV) per pizza (143 g.)

Question 3

How much protein in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

12 g. of protein (24%DV) per pizza (143 g.)

Question 4

How much fiber in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

3 g. of fiber (12%DV) per pizza (143 g.)

Question 5

How much saturated fat in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

g. of saturated fat (%DV) per pizza (143 g.)

Question 6

How much fat in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

9 g. fat (13.8%DV) per pizza (143 g.)

Question 7

How much sodium in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

650 g. sodium (27.1%DV) per pizza (143 g.)

Question 8

Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables Nutrition Information

Accepted Answer

Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich  in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression). Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).  Good source of proteins (17% of DV/100g)!

Question 9

Is there sugar in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

0 grams of sugar (0%DV) per pizza (143 g.)

Question 10

How much sugar in Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables?

Accepted Answer

0 grams of sugar (0%DV) per pizza (143 g.)

* Amount Per Serving
Calories		280 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	3.5 g	17.5%
Cholesterol		15 mg	5%
Sodium		650 mg	27.1%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	0%
Protein		12 g	24%

Vitamins
	Vitamin A	400 IU	8%
	Vitamin B6	0.3 mg	16.4%
	Vitamin B12	0.7 mcg	11.2%
	Vitamin C	1.2 mg	2%
	Vitamin D	1.4 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	18.9 mcg	23.6%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	28.6 mg	7.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	336.1 mg	9.6%
	Phosphorus (P)	251.7 mg	25.2%
	Selenium (Se)	26.9 mcg	38.4%
	Zinc (Zn)	2 mg	13.4%

Schwan's, Fire Baked Spinach and Mushroom Pizza, With Cheese, Meat, And Vegetables

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