Schwan's, Key Lime Pie, Cakes & Pies
✓
Pie128 g

Calories in 1 pie (128 g)
450 calories, 198 from fat
 
Carbs
58 g
 
Proteins
6 g
 
Fat
22 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Key Lime Pie, Cakes & Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Schwan's, Key Lime Pie, Cakes & Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
11%
Fiber
34%
Fat
75%
Saturated Fat
17%
Cholesterol
13%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Key Lime Pie, Cakes & Pies

Serving Size: pie (128g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.9%
Saturated Fat 15 g 75%
Cholesterol 50 mg 16.7%
Sodium 310 mg 12.9%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 37.1 g 123.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 78.1 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.9 mg 6%
Phosphorus (P) 185.6 mg 18.6%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 1.3 mg 8.8%