Schwebel's Hot Dog Buns, Enriched, Foot Long
✓
Grams100 g

Calories in 1 grams (100 g)
317.5 calories, 36 from fat
 
Carbs
63.5 g
 
Proteins
9.3 g
 
Fat
4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Schwebel's Hot Dog Buns, Enriched, Foot Long has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Schwebel's Hot Dog Buns, Enriched, Foot Long contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
21%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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106 min
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79 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwebel's Hot Dog Buns, Enriched, Foot Long

Serving Size: grams (100g)

* Amount Per Serving
Calories 317.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 515.9 mg 21.5%
Total Carbohydrate 63.5 g 21.2%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 132.3 mg 13.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 1.4 mg 68.9%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 188 mg 18.8%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 1.5 mg 9.8%