Sclafani, Orecchiette Baresi Piccole 300 (Little Hats), Omega-3 Supplement; softgels; Omega-3 fatty acids, 350 mg: EPA, 180 mg; DHA-120mg; Other Omega-3 fatty acids-50mg.

Oz Dry57 g


Calories in 1 oz dry (57 g)
200.7 calories, 4.5 from fat
 
Carbs
40.1 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sclafani, Orecchiette Baresi Piccole 300 (Little Hats), Omega-3 Supplement; softgels; Omega-3 fatty acids, 350 mg: EPA, 180 mg; DHA-120mg; Other Omega-3 fatty acids-50mg. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Sclafani, Orecchiette Baresi Piccole 300 (Little Hats), Omega-3 Supplement; softgels; Omega-3 fatty acids, 350 mg: EPA, 180 mg; DHA-120mg; Other Omega-3 fatty acids-50mg. does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sclafani, Orecchiette Baresi Piccole 300 (Little Hats), Omega-3 Supplement; softgels; Omega-3 fatty acids, 350 mg: EPA, 180 mg; DHA-120mg; Other Omega-3 fatty acids-50mg.

Serving Size: oz dry (57g)

* Amount Per Serving
Calories 200.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 40.1 g 13.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 65.6 mg 1.9%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.6 mg 4.1%