Scotsburn, Chocolate, Frozen Yogourt
✓
Serving125 g

Calories in 1 serving (125 g)
100 calories, 25.2 from fat
 
Carbs
16 g
 
Proteins
2.8 g
 
Fat
2.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Scotsburn, Chocolate, Frozen Yogourt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Scotsburn, Chocolate, Frozen Yogourt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(41.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
9%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotsburn, Chocolate, Frozen Yogourt

Serving Size: serving (125g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 568.8 mg 23.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 832.5 IU 16.7%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 22.8 mg 37.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.8 mcg 87.2%
 
Minerals
Calcium (Ca) 32.5 mg 3.3%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0.2 mg 12.1%
Potassium (K) 308.8 mg 8.8%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.5%