Scotsburn, Strawberry, Frozen Yogourt
✓
Serving125 g

Calories in 1 serving (125 g)
121 calories, 22.5 from fat
 
Carbs
22 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Scotsburn, Strawberry, Frozen Yogourt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Scotsburn, Strawberry, Frozen Yogourt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(46.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
1%
Fiber
4%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotsburn, Strawberry, Frozen Yogourt

Serving Size: serving (125g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10.1%
Cholesterol 3.7 mg 1.2%
Sodium 93.8 mg 3.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 8.8 g 29.2%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 32.1 mg 53.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 134.4 mcg 168%
 
Minerals
Calcium (Ca) 91.9 mg 9.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.3 mg 8.4%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.4 mg 2.7%