SeaPak Coconut Shrimp, Oven Crispy, Family Size
✓
Grams100 g

Calories in 1 grams (100 g)
254.8 calories, 123.3 from fat
 
Carbs
25.5 g
 
Proteins
6.9 g
 
Fat
13.7 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • SeaPak Coconut Shrimp, Oven Crispy, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • SeaPak Coconut Shrimp, Oven Crispy, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
21%
Fat
25%
Saturated Fat
16%
Cholesterol
22%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SeaPak Coconut Shrimp, Oven Crispy, Family Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 254.8 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 4.9 g 24.5%
Cholesterol 49 mg 16.3%
Sodium 519.3 mg 21.6%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2 g 7.8%
Sugars (Added) 2 g 6.7%
Protein 6.9 g 13.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 39.2 mg 3.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%