SeaPak, Shrimp Alfredo, Pasta
✓
G142 g

Calories in 1 g (142 g)
210 calories, 135.9 from fat
 
Carbs
5 g
 
Proteins
14.1 g
 
Fat
15.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • SeaPak, Shrimp Alfredo, Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones).
  • SeaPak, Shrimp Alfredo, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
0%
Fiber
23%
Fat
40%
Saturated Fat
38%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SeaPak, Shrimp Alfredo, Pasta

Serving Size: g (142g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 8 g 39.8%
Cholesterol 115 mg 38.3%
Sodium 649.9 mg 27.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 221.5 mg 6.3%
Phosphorus (P) 139.2 mg 13.9%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.6 mg 3.9%