Seeds of Change, Vodka Americano Pasta Sauce, double
✓
Cup125 g

Calories in 1 cup (125 g)
120 calories, 90 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Seeds of Change, Vodka Americano Pasta Sauce, double has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Seeds of Change, Vodka Americano Pasta Sauce, double contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
15%
Fat
18%
Saturated Fat
7%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seeds of Change, Vodka Americano Pasta Sauce, double

Serving Size: cup (125g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.3 mg 3%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.7 mg 4.5%