Selina Naturally Sea Salt, Light Grey Celtic

Tsp5 g


Calories in 1 tsp (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Selina Naturally Sea Salt, Light Grey Celtic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1751714.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Selina Naturally Sea Salt, Light Grey Celtic contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1751714.3 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Selina Naturally Sea Salt, Light Grey Celtic

Serving Size: tsp (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.2 g 4%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 7.5 mg 12.5%
Vitamin D 25 mcg 6.3%
Vitamin E 2.1 mg 6.8%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 85 mg 4250%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 0 mg 0%
Phosphorus (P) 14.3 mg 1.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5%