SERPIS Green Olives, Stuffed with Serrano Ham

Grams100 g


Calories in 1 grams (100 g)
365.8 calories, 329.4 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
36.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • SERPIS Green Olives, Stuffed with Serrano Ham has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • SERPIS Green Olives, Stuffed with Serrano Ham contains a high amount of risky components that may include sodium (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
56%
Fat
0%
Saturated Fat
0%
Cholesterol
146%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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122 min
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91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SERPIS Green Olives, Stuffed with Serrano Ham

Serving Size: grams (100g)

* Amount Per Serving
Calories 365.8 cal
Calories from Fat 329.4 cal
% Daily Value
Total Fat 36.6 g 56.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3512 mg 146.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.9 mg 1.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%