Shaklee, Chocolate Shake Mix, Cinch Inch Plan

Scoops51 g


Calories in 1 scoops (51 g)
190 calories, 27 from fat
 
Carbs
25 g
 
Proteins
16 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shaklee, Chocolate Shake Mix, Cinch Inch Plan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1558.9%/cal) - a good source of Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Shaklee, Chocolate Shake Mix, Cinch Inch Plan contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(1558.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
24%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
15%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shaklee, Chocolate Shake Mix, Cinch Inch Plan

Serving Size: scoops (51g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 370 mg 15.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 6 g 24%
Sugars (Added) 11.7 g 39.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 21 mg 35%
Vitamin D 1.7 mcg 0.4%
Vitamin E 10.5 mg 35%
Vitamin K 25.5 mcg 31.9%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 286.9 mg 14343.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 420 mg 12%
Phosphorus (P) 350 mg 35%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 5.2 mg 35%