Shapers, Carrots, Crunchies, with Dip
✓
Pack121 g

Calories in 1 Pack (121 g)
69 calories, 21.6 from fat
 
Carbs
8.5 g
 
Proteins
2.4 g
 
Fat
2.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Carrots, Crunchies, with Dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal).
  • Shapers, Carrots, Crunchies, with Dip contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
10%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Carrots, Crunchies, with Dip

Serving Size: Pack (121g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.9 g 4.6%
Cholesterol 9.7 mg 3.2%
Sodium 31.5 mg 1.3%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 133.1 IU 2.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.7 mg 1.6%
Phosphorus (P) 36.3 mg 3.6%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.5 mg 3.2%