Shapers, Noodles, Peking Duck
✓
Pack280 g

Calories in 1 Pack (280 g)
394.8 calories, 25.2 from fat
 
Carbs
70 g
 
Proteins
19.6 g
 
Fat
2.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Noodles, Peking Duck has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (controls the level of sugar in the blood).
  • Shapers, Noodles, Peking Duck contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
23%
Carbs
11%
Fiber
4%
Fat
7%
Saturated Fat
27%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
132 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Noodles, Peking Duck

Serving Size: Pack (280g)

* Amount Per Serving
Calories 394.8 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.4 g 7%
Cholesterol 81.2 mg 27.1%
Sodium 588 mg 24.5%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 58.8 IU 1.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 0.9 mg 44.1%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 212.8 mg 21.3%
Selenium (Se) 66.9 mcg 95.6%
Zinc (Zn) 1.8 mg 12.1%