Sharwood's, Noodles, Egg, Thick, Dry
✓
Serving250 g

Calories in 1 Serving (250 g)
850 calories, 22.5 from fat
 
Carbs
175 g
 
Proteins
25 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sharwood's, Noodles, Egg, Thick, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Sharwood's, Noodles, Egg, Thick, Dry contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
58%
Carbs
20%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
94%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sharwood's, Noodles, Egg, Thick, Dry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sharwood's, Noodles, Egg, Thick, Dry Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sharwood's, Noodles, Egg, Thick, Dry

Serving Size: Serving (250g)

* Amount Per Serving
Calories 850 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2250 mg 93.8%
Total Carbohydrate 175 g 58.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5 g 16.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 5.9 mg 32.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%