Sheila Gs Brownie Brittle, Mint Chocolate Chip
✓
Oz28 g

Calories in 1 oz (28 g)
120 calories, 36 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sheila Gs Brownie Brittle, Mint Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (71%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Sheila Gs Brownie Brittle, Mint Chocolate Chip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(71 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sheila Gs Brownie Brittle, Mint Chocolate Chip

Serving Size: oz (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 11.8 g 39.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 5.6 mg 280%
Vitamin B12 5.9 mcg 98.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37 mg 9.3%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1 mg 6.5%