Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken
✓
Ct142 g

Calories in 1 ct (142 g)
180.1 calories, 98.1 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
10.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(18.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
5%
Fiber
17%
Fat
13%
Saturated Fat
20%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken

Serving Size: ct (142g)

* Amount Per Serving
Calories 180.1 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 2.6 g 12.8%
Cholesterol 60.1 mg 20%
Sodium 740 mg 30.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 85.2 IU 1.7%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 19 mg 31.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.9 mg 9.5%
Phosphorus (P) 147.7 mg 14.8%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 0.9 mg 5.9%