Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken

Ct142 g


Calories in 1 ct (142 g)
180.1 calories, 98.1 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
10.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
5%
Fiber
17%
Fat
13%
Saturated Fat
20%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shelton's, Bar-B-Q Chicken Wings, Buffalo Style, Spicy, Chicken

Serving Size: ct (142g)

* Amount Per Serving
Calories 180.1 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 2.6 g 12.8%
Cholesterol 60.1 mg 20%
Sodium 740 mg 30.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 85.2 IU 1.7%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 19 mg 31.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.9 mg 9.5%
Phosphorus (P) 147.7 mg 14.8%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 0.9 mg 5.9%