Shoney's, Dave's Pasta Salad, Without Dressing, With Pasta And Seafood

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Grams

100 g

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• Shoney's, Dave's Pasta Salad, Without Dressing, With Pasta And Seafood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Shoney's, Dave's Pasta Salad, Without Dressing, With Pasta And Seafood contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (8.8 %/cal)

Medium Density (0.3 %/g)

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8% Protein

8% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

19% Sodium

0%

Added Sugar

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