Shoney's, Steak Sauce Heinz 57
✓
Grams100 g

Calories in 1 grams (100 g)
14 calories, 1.8 from fat
 
Carbs
2.5 g
 
Proteins
0.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Shoney's, Steak Sauce Heinz 57 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (54.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Shoney's, Steak Sauce Heinz 57 contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.1 cal/g)
Nutrition Density
High
Density
(54.6 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)
Shoney's, Steak Sauce Heinz 57 Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Shoney's, Steak Sauce Heinz 57 Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shoney's, Steak Sauce Heinz 57

Serving Size: grams (100g)

* Amount Per Serving
Calories 14 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 247.4 mg 10.3%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.6 mg 3.9%