ShopRite, Brussels Sprouts, Baby

Sprouts85 g


Calories in 1 sprouts (85 g)
35 calories, 0 from fat
 
Carbs
5 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ShopRite, Brussels Sprouts, Baby has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (68.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • ShopRite, Brussels Sprouts, Baby contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(68.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShopRite, Brussels Sprouts, Baby

Serving Size: sprouts (85g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 218.1 mg 6.2%
Phosphorus (P) 11.9 mg 1.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%