Shrimp scampi no lemon
✓
Bowl231 g

Calories in 1 Bowl (231 g)
895.1 calories, 654.3 from fat
 
Carbs
16.6 g
 
Proteins
32.6 g
 
Fat
72.7 g
 
Sat. Fat
22.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp scampi no lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Shrimp scampi no lemon contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
6%
Carbs
5%
Fiber
112%
Fat
112%
Saturated Fat
35%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp scampi no lemon

Serving Size: Bowl (231g)

* Amount Per Serving
Calories 895.1 cal
Calories from Fat 654.3 cal
% Daily Value
Total Fat 72.7 g 111.9%
Saturated Fat 22.5 g 112.4%
Cholesterol 105.5 mg 35.2%
Sodium 1571.9 mg 65.5%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 32.6 g 65.3%
 
Vitamins
Vitamin A 2263.1 IU 45.3%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 5.1 mcg 84.9%
Vitamin C 1 mg 1.6%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.1 mg 5.5%
Phosphorus (P) 609.9 mg 61%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 3.2 mg 21.6%