Shufra, Chocolatier Baking Bars, Bittersweet

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Bar

43 g

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• Shufra, Chocolatier Baking Bars, Bittersweet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Shufra, Chocolatier Baking Bars, Bittersweet contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of fiber (28% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.5 %/g)

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4% Protein

8% Carbs

12% Fiber

23% Fat

56%

Saturated Fat

0% Cholesterol

2% Sodium

49%

Added Sugar

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