ShurFine, Pizza, BBQ Recipe Chicken, Ultra Thin Crust

Pizza139 g


Calories in 1 pizza (139 g)
290.6 calories, 117.9 from fat
 
Carbs
27.1 g
 
Proteins
17.1 g
 
Fat
13.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • ShurFine, Pizza, BBQ Recipe Chicken, Ultra Thin Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • ShurFine, Pizza, BBQ Recipe Chicken, Ultra Thin Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
8%
Fiber
20%
Fat
30%
Saturated Fat
13%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShurFine, Pizza, BBQ Recipe Chicken, Ultra Thin Crust

Serving Size: pizza (139g)

* Amount Per Serving
Calories 290.6 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 6 g 29.9%
Cholesterol 40 mg 13.3%
Sodium 801.8 mg 33.4%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1.9 g 7.8%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 400.9 IU 8%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 3.6 mg 6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.9%
 
Minerals
Calcium (Ca) 250.5 mg 25%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.7 mg 9.3%
Phosphorus (P) 244.6 mg 24.5%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2 mg 13.1%