ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken with Wild Rice

Cup269 g


Calories in 1 cup (269 g)
90.1 calories, 9.9 from fat
 
Carbs
15.1 g
 
Proteins
5.9 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken with Wild Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken with Wild Rice contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShurFine, Soup, Homestyle, Traditional, Ready to Serve, Chicken with Wild Rice

Serving Size: cup (269g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 5.1 mg 1.7%
Sodium 869.9 mg 36.2%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0.5 mg 25.3%
Potassium (K) 231.3 mg 6.6%
Phosphorus (P) 37.7 mg 3.8%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.5 mg 3.4%