Signature Pick 5, Beef Patties, Quarter Pound
✓
Pattie114 g

Calories in 1 pattie (114 g)
331.4 calories, 234.9 from fat
 
Carbs
7.1 g
 
Proteins
16.1 g
 
Fat
26.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Pick 5, Beef Patties, Raw, Quarter Pound has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (plays a key role in providing strength to the immune system).
  • Signature Pick 5, Beef Patties, Raw, Quarter Pound contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(18.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
16%
Fiber
40%
Fat
50%
Saturated Fat
25%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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110 min
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83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Pick 5, Beef Patties, Raw, Quarter Pound

Serving Size: pattie (114g)

* Amount Per Serving
Calories 331.4 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 10 g 50.2%
Cholesterol 75.4 mg 25.1%
Sodium 612.6 mg 25.5%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 16.1 mg 53.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 213.8 mg 53.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 739.9 mg 21.1%
Phosphorus (P) 445.3 mg 44.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 3.3 mg 22.1%