Signature Pick 5, Beef Patties, Quarter Pound
✓
Pattie114 g

Calories in 1 pattie (114 g)
331.4 calories, 234.9 from fat
 
Carbs
7.1 g
 
Proteins
16.1 g
 
Fat
26.1 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Pick 5, Beef Patties, Raw, Quarter Pound has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
  • Signature Pick 5, Beef Patties, Raw, Quarter Pound contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(18.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
16%
Fiber
40%
Fat
50%
Saturated Fat
25%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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133 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Pick 5, Beef Patties, Raw, Quarter Pound

Serving Size: pattie (114g)

* Amount Per Serving
Calories 331.4 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 10 g 50.2%
Cholesterol 75.4 mg 25.1%
Sodium 612.6 mg 25.5%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 16.1 mg 53.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 213.8 mg 53.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 739.9 mg 21.1%
Phosphorus (P) 445.3 mg 44.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 3.3 mg 22.1%