Simply Asia, Pad Thai, Quick Noodles Heat and Serve
✓
Tray249 g

Calories in 1 tray (249 g)
660.1 calories, 81 from fat
 
Carbs
133 g
 
Proteins
14.9 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Pad Thai, Quick Noodles Heat and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
  • Simply Asia, Pad Thai, Quick Noodles Heat and Serve contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
44%
Carbs
20%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
38%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Pad Thai, Quick Noodles Heat and Serve

Serving Size: tray (249g)

* Amount Per Serving
Calories 660.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 920.1 mg 38.3%
Total Carbohydrate 133 g 44.3%
Dietary Fiber 5 g 19.9%
Sugars (Added) 7.5 g 24.9%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 20.9 mg 34.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 49.8 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 672.3 mg 19.2%
Phosphorus (P) 219.1 mg 21.9%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 28.6%