Simply Asia, Pad Thai, Take Out Noodle Boxes
✓
Box150 g

Calories in 1 box (150 g)
390 calories, 27 from fat
 
Carbs
79.1 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Pad Thai, Take Out Noodle Boxes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Simply Asia, Pad Thai, Take Out Noodle Boxes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
26%
Carbs
12%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
24%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)
Simply Asia, Pad Thai, Take Out Noodle Boxes Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Pad Thai, Take Out Noodle Boxes

Serving Size: box (150g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 580.1 mg 24.2%
Total Carbohydrate 79.1 g 26.4%
Dietary Fiber 3 g 12%
Sugars (Added) 6 g 20%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 405 mg 11.6%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 2.6 mg 17.2%