Simply Asia, Soy Ginger, Noodle Bowls

Bowl120 g


Calories in 1 bowl (120 g)
330 calories, 45 from fat
 
Carbs
61 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Soy Ginger, Noodle Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Simply Asia, Soy Ginger, Noodle Bowls contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Soy Ginger, Noodle Bowls

Serving Size: bowl (120g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 570 mg 23.8%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 324 mg 9.3%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 2.1 mg 13.8%