Simply Enjoy, Beef and Gorgonzola, Wrapped in Bacon
✓
Pieces72 g

Calories in 1 pieces (72 g)
220 calories, 144 from fat
 
Carbs
3 g
 
Proteins
15 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Enjoy, Beef and Gorgonzola, Wrapped in Bacon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Simply Enjoy, Beef and Gorgonzola, Wrapped in Bacon contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
25%
Fat
35%
Saturated Fat
23%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Enjoy, Beef and Gorgonzola, Wrapped in Bacon

Serving Size: pieces (72g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 620 mg 25.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 0 mg 0%
Vitamin D 23 mcg 5.8%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 94.3 mg 2.7%
Phosphorus (P) 261.4 mg 26.1%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 0.8 mg 5.2%