Simply Organic Foods, Poppy Seed, Breads
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Organic Foods, Poppy Seed, Breads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (259212%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Copper (stimulates the brain), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Simply Organic Foods, Poppy Seed, Breads contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(259212 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Organic Foods, Poppy Seed, Breads

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 3.9 mg 1.3%
Sodium 0.2 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 4.5 mcg 75%
Vitamin C 12 mg 20%
Vitamin D 16 mcg 4%
Vitamin E 4 mg 13.3%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 0.9 mg 0%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1%