How many calories in Simply Potatoes, Shreded Hashbrowns, Instant?

78 calories per serving (78 g.) Simply Potatoes, Shreded Hashbrowns, Instant has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Simply Potatoes, Shreded Hashbrowns, Instant?

16.6 g. of carbs (5.5%DV) per serving (78 g.)

How much protein in Simply Potatoes, Shreded Hashbrowns, Instant?

2 g. of protein (3.9%DV) per serving (78 g.)

How much fiber in Simply Potatoes, Shreded Hashbrowns, Instant?

2 g. of fiber (8%DV) per serving (78 g.)

How much saturated fat in Simply Potatoes, Shreded Hashbrowns, Instant?

g. of saturated fat (%DV) per serving (78 g.)

How much fat in Simply Potatoes, Shreded Hashbrowns, Instant?

0 g. fat (0%DV) per serving (78 g.)

How much sodium in Simply Potatoes, Shreded Hashbrowns, Instant?

321.8 g. sodium (13.4%DV) per serving (78 g.)

Simply Potatoes, Shreded Hashbrowns, Instant Nutrition Information

Simply Potatoes, Shreded Hashbrowns, Instant has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Simply Potatoes, Shreded Hashbrowns, Instant contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Simply Potatoes, Shreded Hashbrowns, Instant?

0 grams of sugar (0%DV) per serving (78 g.)

How much sugar in Simply Potatoes, Shreded Hashbrowns, Instant?

0 grams of sugar (0%DV) per serving (78 g.)

Simply Potatoes, Shreded Hashbrowns, Instant

Calories in 1 serving (78 g)

78 calories, 0 from fat

Carbs

16.6 g

Proteins

2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Simply Potatoes, Shreded Hashbrowns, Instant has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Simply Potatoes, Shreded Hashbrowns, Instant contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(14.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

6% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

10 min

20 min

31 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		78 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		321.8 mg	13.4%
Total Carbohydrate		16.6 g	5.5%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		2 g	3.9%

Vitamins
	Vitamin A	97.5 IU	2%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	20.5 mg	34.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.9 mcg	7.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Simply Potatoes, Shreded Hashbrowns, Instant

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts