Ski, Apricot and Mango Tropical Fruit Yoghurt, Passionfruit, No Fat, Low Sugar
✓
Pot125 g
✓
Pot125 g

Calories in 1 Pot (125 g)
124 calories, 10.8 from fat
 
Carbs
18.8 g
 
Proteins
5 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ski, Apricot and Mango Tropical Fruit Yoghurt, Passionfruit, No Fat, Low Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (340.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Ski, Apricot and Mango Tropical Fruit Yoghurt, Passionfruit, No Fat, Low Sugar contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(340.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ski, Apricot and Mango Tropical Fruit Yoghurt, Passionfruit, No Fat, Low Sugar

Serving Size: Pot (125g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 37.5 mg 1.6%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 31250 IU 625%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 33.7 mg 56.2%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 27.7 mg 1383.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 43.8 mg 4.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.1%