Skippy, Snack Bars Peanut Butter and Marshmallow, Creamy
✓
Bar30 g

Calories in 1 bar (30 g)
140 calories, 72 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Skippy, Snack Bars Peanut Butter and Marshmallow, Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (495.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Skippy, Snack Bars Peanut Butter and Marshmallow, Creamy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(495.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skippy, Snack Bars Peanut Butter and Marshmallow, Creamy

Serving Size: bar (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9.6 g 32%
Protein 3 g 6%
 
Vitamins
Vitamin A 225 IU 4.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1.8 mg 3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 67.5 mg 3375%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0.3 mg 16.9%
Potassium (K) 127.5 mg 3.6%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3%