Slim-Fast , 3-2-1 Plan Shakes, Creamy Milk Chocolate

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Grams

100 g

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• Slim-Fast , 3-2-1 Plan Shakes, Creamy Milk Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (96.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
• Slim-Fast , 3-2-1 Plan Shakes, Creamy Milk Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (96.2 %/cal)

Medium Density (0.6 %/g)

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20% Protein

8% Carbs

20% Fiber

9% Fat

10%

Saturated Fat

3% Cholesterol

9% Sodium

33%

Added Sugar

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